At TMJ Rehab Solutions, my mission is simple: to help you regain comfort, function, and confidence in your daily life. Whether you’re struggling with persistent jaw pain, difficulty chewing, or tension headaches, I’m here to guide you toward lasting relief.

Finding time to take care of yourself is hard. I want to help make it easier! Schedule an appointment in-between meetings or over your lunch break and let me come to you!

My Services

Concierge TMJ Physical Therapy

I come to you! From your very first visit, you will receive a thorough evaluation, hands-on treatment, and a personalized plan tailored to your specific needs. My goal is to relieve pain, restore function, and help you return to a life. Whether you’re struggling with jaw tension, clicking, or limited movement, our expert care is designed to provide lasting relief and improve your overall well-being.

General orthopedic / musculoskeletal PT

I come to you! From your very first visit, you will receive a thorough evaluation, hands-on treatment, and a personalized plan tailored to your specific needs. My goal is to relieve pain, restore function, and help you return to a life. Whether you’re struggling with jaw tension, clicking, or limited movement, our expert care is designed to provide lasting relief and improve your overall well-being.

30 minute virtual consult + exercise program

Get fast pain relief from the comfort of your home! My virtual PT sessions and customized exercise programs provide expert guidance to help you recover quickly from injuries, muscle tension, and joint pain. With a personalized approach, I’ll give you the right exercises and strategies to help you feel better, move easier, and stay pain-free. Book your session today!

Concierge TMJ Physical
Therapy

I come to you! From your very first visit, you will receive a thorough evaluation, hands-on treatment, and a personalized plan tailored to your specific needs. My goal is to relieve pain, restore function, and help you return to a life. Whether you’re struggling with jaw tension, clicking, or limited movement, our expert care is designed to provide lasting relief and improve your overall well-being.

General orthopedic /
musculoskeletal PT

I’m passionate about helping people find lasting relief from jaw pain—but that’s just the start!  I specialize in fast, effective treatment for all types of muscle and joint issues. Whether you’ve sprained an ankle, pulled a hamstring or are struggling with chronic pain, I’ve got you covered. Through expert hands-on therapy and a personalized approach, I’ll help you recover quickly and get back to feeling your best!

30 minute virtual consult +
exercise program

Get fast pain relief from the comfort of your home! My virtual PT sessions and customized exercise programs provide expert guidance to help you recover quickly from injuries, muscle tension, and joint pain. With a personalized approach, I’ll give you the right exercises and strategies to help you feel better, move easier, and stay pain-free. Book your session today!

Wellness Bundles

5 session Package

Take control of your recovery with a structured 5-session treatment package designed for lasting relief and measurable progress. Whether you’re managing jaw pain, headaches, or muscle and joint dysfunction, consistent care leads to better outcomes.

Stay Committed – Build momentum with sessions tailored to your specific needs.
Maximize Results – Progress faster with expert guidance and hands-on treatment.
Personalized Plan – After your evaluation, I’ll provide an estimate of how many sessions you may need to fully resolve your issue.

Save $100 – Get 5 expert treatment sessions for $650 (regularly $750).

Wellness Subscription

Some things in life—like sitting at a computer—can’t be avoided, but I can help you optimize your work setup and prevent lingering issues. With a monthly or quarterly care plan.

Monthly $100 (min 6 sessions)

Maximize Progress – Stay on track with a personalized plan tailored to your needs.
Prevent Flare-Ups – Address pain before it returns and maintain optimal function.

Invest in your health with a structured approach that ensures long-term relief!

Workplace Wellness & Ergonomic Solutions

  • On-Site Ergonomic Assessments – Identify strain-causing habits and optimize your workstation for better posture and efficiency.
  • Hands-On Manual Therapy & Dry Needling – Relieve tension, reduce pain, and improve mobility right in your office.
  • Injury Prevention & Performance Optimization – Keep your team comfortable, productive, and working at their best.
  • Convenient, Expert Care – No need to leave the office—specialized treatment comes directly to you.

About Me

Dr. Kala Frederiksen​

With over 14 years of experience as a physical therapist, I specialize in hands-on, results-driven care to help people move and feel better. My focus is on treating the root cause of pain, whether it’s TMJ issues, headaches, or musculoskeletal injuries. I bring expert therapy directly to you—offering manual therapy, dry needling, and ergonomic solutions to restore movement, relieve pain, and improve overall wellness. My goal is to provide personalized, high-quality care that fits seamlessly into your life, so you can stay active, pain-free, and performing at your best.

What People Are Saying

I had a great experience with Kala

I had a great experience with Kala for dry needling. She’s highly knowledgeable and took the time to explain everything clearly, which made me feel at ease. Kala’s approach was focused and tailored to my specific needs, and she genuinely was invested in helping me improve. She’s not only skilled, but also kind and approachable, making each session enjoyable, productive and comfortable. I have seen significant progress in my treatment and am grateful for her expertise. I highly recommend her!

Jodie Graham

I have regained my quality of life

As a disabled veteran, I endured ten long years of misery from combat-related trauma. The physical and emotional scars from my service left me in constant pain and struggling with daily life. I felt isolated, hopeless, and overwhelmed by the weight of my experiences.

However, everything changed when I met Dr. Kala Frederiksen. Her incredible care and dedication have been nothing short of life-changing. Dr. Frederiksen’s expertise in treating complexed injuries and her compassionate approach to patient care have made all the difference. She took the time to understand my unique challenges and tailored a treatment plan that addressed both my physical and emotional needs.

Through her unwavering support and innovative therapies, I have regained my quality of life. I can now engage in activities I once thought were impossible and enjoy moments of happiness and peace. Dr. Frederiksen’s commitment to her patients goes beyond the call of duty, and her genuine concern for my well-being has given me a new lease on life. I am forever grateful for her dedication and the positive impact she has had on my journey to recovery.

LTC (Ret.) M.W. Stephenson

I found Dr. Kala Frederiksen

I found Dr. Kala Frederiksen after a friend highly recommended her. I had seen 5 different Physical Therapists over 18 months following an accident. I knew immediately that she was different and the results quickly followed. She listened to my issues and concerns and she did more than just give out exercises and stretches (which is what I had encountered with most other therapists). She gave me hands-on care. I saw her originally to help with a shoulder injury post-surgery but I gained such confidence in her I continued to let her help with my hip injury too. After I saw results from dry needling I trusted her to help me with my migraine/TMJ pain. She is amazing in her knowledge but also her compassion and care. I feel so very blessed to have found Kala, I am positive I would have continued to endure pain and more surgeries if I had not.

Susan Block

Through her unwavering support and innovative therapies

As a disabled veteran, I endured ten long years of misery from combat-related trauma. The physical and emotional scars from my service left me in constant pain and struggling with daily life. I felt isolated, hopeless, and overwhelmed by the weight of my experiences.

However, everything changed when I met Dr. Kala Frederiksen. Her incredible care and dedication have been nothing short of life-changing. Dr. Frederiksen’s expertise in treating complexed injuries and her compassionate approach to patient care have made all the difference. She took the time to understand my unique challenges and tailored a treatment plan that addressed both my physical and emotional needs.

Through her unwavering support and innovative therapies, I have regained my quality of life. I can now engage in activities I once thought were impossible and enjoy moments of happiness and peace. Dr. Frederiksen’s commitment to her patients goes beyond the call of duty, and her genuine concern for my well-being has given me a new lease on life. I am forever grateful for her dedication and the positive impact she has had on my journey to recovery.

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Contact

Not sure if this is the right fit for you? Share your contact info, and let’s set up a FREE phone or video consult to discuss your needs and find the best path forward!

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