Conditions and Treatments
These conditions are particularly well-suited for cash-pay physical therapy due to the benefits of full-hour, one-on-one care and the extended healing process they often require. However, cases like ACL repair rehabilitation may be less ideal for a cash-pay model due to the high frequency and long duration of treatment typically needed.
Sprains and Strains
Osteoarthritis
Sciatica / low back pain
Scoliosis / Postural Imbalances
Plantar Fasciitis
Bursitis
Tendinitis/Tendinopathy
Instability/hypermobility
Detailed services offered
Dry needling is a therapeutic technique used to treat muscle pain and dysfunction. It involves inserting fine needles into specific trigger points within muscles to release tension and alleviate pain. Unlike acupuncture, dry needling focuses on relieving musculoskeletal pain and restoring function. It is highly effective for conditions like myofascial pain syndrome, muscle tightness, and chronic pain.
Instrument-Assisted Soft Tissue Mobilization (IASTM) is a technique that uses specialized instruments to target and break down scar tissue, fascial restrictions, and muscle adhesions. By using these tools, therapists can effectively address areas of soft tissue dysfunction, improve blood flow, and promote healing. This technique is commonly used for treating chronic pain, tendinopathies, and post-surgical scars, and can aid in improving flexibility and mobility.
Joint mobilization involves the therapist applying controlled, passive movements to a specific joint to improve its range of motion, reduce pain, and restore function. This technique is commonly used to treat joint stiffness and discomfort due to conditions like osteoarthritis, frozen shoulder, or post-surgical recovery. The goal is to gently move the joint within its available range to encourage fluid movement and reduce pain.
Postural correction with Muscle Energy Technique (MET) focuses on restoring proper alignment of the spine and other body structures through active muscle contractions. MET involves the patient contracting specific muscles against resistance provided by the therapist, followed by stretching and releasing the muscle. This helps lengthen tight muscles, improve posture, and alleviate musculoskeletal discomfort caused by poor posture. It’s highly effective for conditions such as back pain, neck pain, and scoliosis.
Ergonomic work setup is a personalized consultation aimed at optimizing your workstation to prevent strain and discomfort, particularly for individuals who spend long hours sitting at desks or working on computers. This service involves assessing and adjusting the height, angle, and positioning of your chair, desk, monitor, keyboard, and other equipment to support healthy posture and minimize the risk of repetitive stress injuries. Proper ergonomics can help reduce neck, back, wrist, and shoulder pain, improving comfort and productivity throughout the day.
Athlete enhancement services are designed to improve performance, prevent injuries, and promote faster recovery for athletes at all levels. This includes sport-specific strength and conditioning programs, flexibility training, injury prevention techniques, and recovery strategies. Therapists use a combination of manual therapy, exercise, and education to help athletes achieve their optimal performance while reducing the risk of injury. Whether you’re recovering from an injury or aiming to improve your skills, these services are tailored to meet the needs of active individuals looking to take their performance to the next level.
Comprehensive Rehab & Services:
General orthopedics focuses on diagnosing and treating musculoskeletal conditions affecting the muscles, joints, bones, and soft tissues. Whether recovering from an injury, managing chronic pain, or improving mobility, orthopedic rehabilitation includes hands-on therapy, exercise programs, and movement retraining to restore function and prevent future issues. Treatment is tailored to each individual’s needs, addressing conditions such as sprains, strains, arthritis, post-surgical recovery, and overuse injuries to support optimal movement and long-term well-being.
Ergonomic work setup is a personalized consultation aimed at optimizing your workstation to prevent strain and discomfort, particularly for individuals who spend long hours sitting at desks or working on computers. This service involves assessing and adjusting the height, angle, and positioning of your chair, desk, monitor, keyboard, and other equipment to support healthy posture and minimize the risk of repetitive stress injuries. Proper ergonomics can help reduce neck, back, wrist, and shoulder pain, improving comfort and productivity throughout the day.
Athlete enhancement services are designed to improve performance, prevent injuries, and promote faster recovery for athletes at all levels. This includes sport-specific strength and conditioning programs, flexibility training, injury prevention techniques, and recovery strategies. Therapists use a combination of manual therapy, exercise, and education to help athletes achieve their optimal performance while reducing the risk of injury. Whether you’re recovering from an injury or aiming to improve your skills, these services are tailored to meet the needs of active individuals looking to take their performance to the next level.
Pre- and Postpartum Rehab
Prepartum rehabilitation focuses on preparing the body for the physical demands of pregnancy and childbirth. During pregnancy, your body undergoes significant changes that can lead to musculoskeletal discomfort, weakness, and imbalances. Prepartum rehab aims to alleviate pain, improve posture, strengthen core muscles, and optimize pelvic floor function to support the growing baby and reduce the risk of complications during labor. It may also include strategies for managing sciatica, pelvic girdle pain, and other pregnancy-related conditions.
Postpartum rehabilitation focuses on helping new mothers recover physically after childbirth. The goal is to restore strength, function, and mobility while addressing common issues such as diastasis recti (separation of the abdominal muscles), pelvic floor dysfunction, lower back pain, and postural imbalances. Postpartum rehab includes exercises to strengthen the pelvic floor, core, and lower back, as well as techniques to address scar tissue from a C-section or episiotomy. A key aspect of postpartum rehab is also the emotional and mental well-being of new mothers, providing education and support as they navigate the physical and emotional recovery process.
TMJ and Headache Rehab
Temporomandibular joint (TMJ) rehabilitation focuses on treating pain and dysfunction related to the jaw, face, and neck. The TMJ is responsible for the movement of your jaw, and when it’s misaligned or stressed, it can cause significant discomfort. Common symptoms include jaw pain, clicking or popping sounds, headaches, earaches, and difficulty opening or closing the mouth. TMJ rehab involves manual therapy, posture correction, stretching, strengthening exercises, and modalities such as dry needling or joint mobilization to restore normal function and alleviate pain. A comprehensive approach helps address the underlying causes of TMJ dysfunction, including muscle tightness, misalignment, and stress-related factors.
Headache rehabilitation is focused on identifying the underlying causes of recurring or chronic headaches and providing tailored treatments to reduce their frequency and intensity. Many headaches are linked to musculoskeletal issues, such as tension in the neck and shoulders, poor posture, or jaw dysfunction (often related to TMJ disorders). Headache rehab may include manual therapy, posture correction, soft tissue mobilization, and specific exercises to relieve muscle tension, improve alignment, and restore normal movement patterns. By addressing the root cause of headaches—whether it’s related to muscle tension, joint dysfunction, or posture—this rehab can help provide lasting relief without the need for medication.